And here's the good news:
Your communication style isn’t set in stone.
It’s shaped by your upbringing, your environment, and your willingness to grow. If you’ve noticed patterns in your communication that aren’t working, this is your chance to gain clarity and take control.
four main communication styles:
Struggle to say “no”
Avoid eye contact
Apologize often
Feel resentful or unheard
Aggressive communicators express their feelings and needs in a way that violates the rights of others. They may dominate conversations or come across as confrontational.
Interrupt others
Use a loud or demanding tone
Exhibit controlling or intimidating behavior
Struggle with empathy
appear passive on the surface but express anger or frustration in subtle, indirect ways—like sarcasm, backhanded compliments, or silent treatment.
Express negativity indirectly
Use sarcasm to mask frustration
Deny there’s a problem while acting out
Harbor resentment
Assertive communication
is clear, respectful, and confident. Assertive communicators express their thoughts and needs while respecting others’ perspectives.
Speak honestly and respectfully
Use “I” statements
Maintain good eye contact and body language
Set healthy boundaries
Enhance couples communication with our workshop designed to improve relationships. Join our couples communication workshop now! ...more
Communication ,Marriage & Relationships
February 26, 2025•10 min read
Learn how to handle gaslighting & emotional games effectively. Explore warning signs & strategies in our latest blog post. ...more
Gaslighting ,Toxic Relationships Breakups & Divorce &Marriage & Relationships
February 25, 2025•14 min read
Unlock the secrets of Why Not Speaking Up Damages Your Marriage and find tips on how to improve communication in your relationship. ...more
Communication ,Toxic Relationships Breakups & Divorce &Marriage & Relationships
February 20, 2025•9 min read
Learn how to reconnect with my wife and reignite the spark in your marriage. Rediscover love and intimacy with our helpful guide. ...more
Boundaries ,Manipulation Breakups & Divorce &Marriage & Relationships
February 20, 2025•7 min read
Struggling with physical needs not being met in relationship? Discover ways to address and communicate about this issue on our blog. ...more
Business ,Communication Manipulation Toxic Relationships &Marriage & Relationships
February 18, 2025•17 min read
Scover signs of good communication in relationships in our latest blog post. Uncover why "talking it out" may be destroying your relationship. ...more
Communication ,Marriage & Relationships
February 13, 2025•11 min read
© Copyright 2025. www.joeywilder.com . All Rights Reserved.
Facebook
Instagram
LinkedIn
Youtube