What Is Your Communication Style In Relationships Quiz

Whether you're navigating a tough conversation with your partner, setting boundaries at work, or trying to express your needs more clearly, your communication style plays a major role in how you're perceived—and how satisfied you feel afterward.

And here's the good news:

Your communication style isn’t set in stone.

It’s shaped by your upbringing, your environment, and your willingness to grow. If you’ve noticed patterns in your communication that aren’t working, this is your chance to gain clarity and take control.

What’s Your Communication Style? Find Out in Just a Few Minutes

This quick and insightful quiz reveals how you naturally communicate in relationships and helps you identify opportunities for improvement.

Happy couple smiling while taking the Communication Style Quiz by Joey Wilder on a tablet, discovering how to communicate better in relationships.

The 4 Main Communication Styles (And Why They Matter)

Understanding your communication style is the first step to improving your relationships—whether at home, work, or in social settings. Psychologists generally recognize

four main communication styles:

Passive Communication

Passive communicators tend to avoid expressing their thoughts, feelings, or needs. They often put others’ needs ahead of their own to avoid conflict.

Common traits of passive communicators:

  • Struggle to say “no”

  • Avoid eye contact

  • Apologize often

  • Feel resentful or unheard

Frustrated woman in emotional conflict, symbolizing passive communication—highlighting communication breakdowns in Joey Wilder’s relationship quiz.
Couple arguing in a park, illustrating aggressive communication style—featured as part of Joey Wilder’s quiz on relationship communication types.

Aggressive Communication

Aggressive communicators express their feelings and needs in a way that violates the rights of others. They may dominate conversations or come across as confrontational.

Common traits of aggressive communicators:

  • Interrupt others

  • Use a loud or demanding tone

  • Exhibit controlling or intimidating behavior

  • Struggle with empathy

Passive-Aggressive Communication

Passive-aggressive communicators

appear passive on the surface but express anger or frustration in subtle, indirect ways—like sarcasm, backhanded compliments, or silent treatment.

Common traits of passive-aggressive communicators:

  • Express negativity indirectly

  • Use sarcasm to mask frustration

  • Deny there’s a problem while acting out

  • Harbor resentment

Man holding his head during a tense moment with partner—demonstrating passive-aggressive communication, a key topic in Joey Wilder’s style quiz.
Silhouette of a couple holding hands during a serious conversation—reflecting emotional connection and communication style themes from Joey Wilder’s quiz.

Assertive Communication (The Healthiest Style)

Assertive communication

is clear, respectful, and confident. Assertive communicators express their thoughts and needs while respecting others’ perspectives.

Common traits of assertive communicators:

  • Speak honestly and respectfully

  • Use “I” statements

  • Maintain good eye contact and body language

  • Set healthy boundaries

Inspiring sunrise over beach line

Elevate Life and Relationships: How to Dominate Your 2025

February 10, 20256 min read

How to Dominate Your 2025: A 4-Step Blueprint to Elevate Your Life and Relationships

2025 is a special year. It is your time to take charge, shape your path, and achieve success in every area of your life. This means in your career, your friendships, and your personal growth. Success begins when you take clear steps. Use this simple 4-step plan to know what you want and build a solid base. It will help you unlock your greatness, better your life, and strengthen your relationships in 2025.

Related: 4 Truths Married Entrepreneurs Need to Believe in Order to Build Success at Work

Reclaim Your Power – Who Are You Really?

Your identity shapes how you view the world. To do well in 2025, you need to control your story. It's important that your actions reflect who you want to be.

  1. Core Principle: You must take charge of your life. Do not allow life to take charge of you.

  2. Reflect on the times you reacted instead of acting before anything occurred.

  3. Picture the person you want to be in 2025. Determine what you need to change to move from who you are now to who you want to be.

Activity: Identity Reset Exercise

  1. Define: Create a personal statement that starts with "I Am" and describes who you are. For example, "I am a strong and clear leader."

  2. Commit: Choose one area to focus on right now. This might be handling emotions, building leadership skills, or concentrating on health.

Juicy Takeaway: Being clear helps you stand out. When you show your true self, people feel good about your energy and what you want to do.

Related: How To Build Resilience in 2025

Structure Your Days for Success – Systems Over Motivation

Success is about more than just willpower. It is also about setting up good systems. The small steps you take every day and your habits will be key in deciding if you will succeed or fail this year.

  1. Your habits are more important than your intentions for getting results.

  2. Make daily plans that help you start off right.

  3. Focus on good habits that improve your energy, work, and relationships with people.

Activity: Daily Domination Blueprint

  1. Imagine your ideal day. Include key habits such as waking up early, engaging in deep work, and being with others.

  2. Find the things that waste your time. Get rid of them and swap them for habits that support your goals.

Juicy Takeaway: You don't need extra time; you need better plans. If you do well every day, you can do well for the entire year.

Close-up of a couple holding hands, with a watch visible on the man's wrist, seated in a theater or event venue with a Christmas tree and crowd in the softly lit background.

Master Your Relationships -- Lead with Polarity and Presence

Relationships matter for a happy life. In 2025, pay attention to building strong connections. Work on earning trust and finding a way to balance your differences. Aim to be a leader with a clear purpose.

  1. Leadership starts at home.

  2. It comes from being there.

  3. A clear goal is important.

  4. Understand how being present can change how you connect with others.

  5. Look for ways to make a positive impact that shows respect and brings excitement.

Activity: Connection Audit

  1. Think: Remember moments when you talked or stayed quiet in your relationships.

  2. Make a plan: Write down three things you can do this week to make your relationships better. This might include planning a fun activity, showing gratitude, or having a deep conversation.

  3. Relationships improve when you pay attention and set clear goals.

  4. A strong connection and balanced energy are key for lasting relationships.

Build a Vision and Take Bold Action -- Lead Your Life with Purpose

A clear vision is important for growth. But taking strong actions is what makes that vision real. The next step is to take control of your 2025. You can do this by setting clear goals. Make bold choices, and see challenges as a chance to grow, even if they feel like they are in disguise. Success is not only about making goals. It is also about being brave enough to take the steps needed to achieve them.Make a vision that makes you feel excited and motivated.Shift your thoughts from “What could go wrong?” to “What is the best result if I try my best?”

Activity: Vision to Reality Map

In order to dominate your 2025, it is important to start by setting clear goals for yourself. Begin by identifying your top 3 goals for the year ahead. These goals should include a personal goal, such as focusing on your health, mindset, or personal growth. Additionally, include a work goal, like aiming for career advancement or financial freedom. Lastly, don't forget to set a relationship goal, whether it's focusing on connection, intimacy, or leadership. Once you have your goals in mind, break them down into smaller steps. Create quarterly milestones, monthly tasks, and weekly habits to keep you on track. To kickstart your journey towards achieving these goals, take one strong action in the next 48 hours to feel energized and motivated. Remember, a clear vision can change who you are and what you can achieve. By taking bold actions, you can turn your dreams into reality.

Smiling couple posing with Santa Claus in front of a festive holiday backdrop featuring musical notes and snow-covered decorations.

The Bottom Line

2025 can be your year to shine. You just need to take action. If you take back your power and plan your days well, you will feel great energy in all parts of your life. Building strong relationships and creating a clear vision are key. It's not only about setting goals; it's about becoming the type of person who can reach them. You must manage your identity, habits, and relationships. When you do this, you will notice changes in your life next year. By thinking about your values and what matters to you, you can set clear and achievable goals. Being there for yourself can also help lift your life and relationships. Remember, it's not just about what you want to achieve but also about who you want to become. Enjoy the journey of growth and development, and see how your life changes in 2025.

Final Thoughts

Success in 2025 starts with clear actions and knowing your goals. This simple 4-step guide will help you get your life and relationships on track for great results. It is important to act now. Choose to live with focus, energy, and courage. As you begin your journey to success in 2025, stay committed to your goals. Also, remember to care for yourself during this time. By setting clear goals that are specific, measurable, achievable, relevant, and time-bound, you can keep yourself on the path for a successful year. Take time to check your progress often. Make any changes needed to stay aligned with your vision. With a strong mindset, resilience, and a positive outlook, you can enhance your life and relationships in 2025.

Frequently Asked Questions

What are some strategies to dominate your goals for 2025?

To dominate your 2025 goals, start by setting clear and specific objectives. Break them down into smaller tasks, create a timeline, stay organized, stay motivated, seek support from mentors or peers, track your progress regularly, and be adaptable to changes to ensure success in achieving your goals by 2025.

What Are the First Steps to Take Towards Personal Development?

The first step to becoming a better person is to have a growth mindset. This means being open to new ideas, showing compassion to others, and being flexible when you run into problems. Look at challenges as opportunities to learn. When you face setbacks, view them as steps ahead, not as issues. Don’t let fear about what others think stop you! Using sites like LinkedIn can help you make progress. Sometimes, you find the best opportunities when you least expect them.

Blueprint to Elevate Your Life and RelationshipsHow to Dominate Your 2025Reclaim Your PowerStructure Your Days for SuccessSystems Over MotivationMaster Your Relationships Lead with Polarity and PresenceBuild a Vision and Take Bold Action Lead Your Life with PurposeHow to dominate 2025 with purpose and clarity
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Joseph Wilder

I monetize attention online and leverage emotional intelligence for high-achieving Men.

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